{"id":35703,"date":"2018-07-05T16:42:54","date_gmt":"2018-07-05T21:42:54","guid":{"rendered":"http:\/\/www.evafm.net\/sitio\/?p=35703"},"modified":"2018-07-05T16:42:54","modified_gmt":"2018-07-05T21:42:54","slug":"cuida-tus-ojos-con-estos-10-consejos","status":"publish","type":"post","link":"https:\/\/www.evafm.net\/sitio\/cuida-tus-ojos-con-estos-10-consejos\/","title":{"rendered":"Cuida tus ojos con estos 10 consejos"},"content":{"rendered":"<p>La vista es uno de los sentidos m\u00e1s importantes que tenemos los seres humanos. El 80 % de la informaci\u00f3n que llega a nuestro cerebro pasa a trav\u00e9s de los ojos y de all\u00ed la necesidad de cuidarlos y protegerlos.<\/p>\n<p><u>Aqu\u00ed, 10 simples consejos que se pueden seguir para cuidarlos:<\/u><\/p>\n<p><strong>1)\u00a0<\/strong>Revisi\u00f3n oftalmol\u00f3gica anual<\/p>\n<p><strong>2)\u00a0<\/strong>Alimentaci\u00f3n sana<\/p>\n<p><strong>3)<\/strong>\u00a0Vitaminas y suplementos<\/p>\n<p><strong>4)<\/strong>\u00a0Preservar la superficie ocular<\/p>\n<p><strong>5)\u00a0<\/strong>Proteger el ojo del Sol<\/p>\n<p><strong>6)\u00a0<\/strong>No frotarse<\/p>\n<p><strong>7)\u00a0<\/strong>Prevenir golpes<\/p>\n<p><strong>8)\u00a0<\/strong>Trabajar con buena iluminaci\u00f3n<\/p>\n<p><strong>9)<\/strong>\u00a0Relajar las estructuras oculares y<\/p>\n<p><strong>10)\u00a0<\/strong>Educar a los m\u00e1s peque\u00f1os.\u00a0<strong>(F)<\/strong><\/p>\n<p>Fuente: eluniverso.com<\/p>\n<div class=\"gsp_post_data\" \r\n\t            data-post_type=\"post\" \r\n\t            data-cat=\"general,salud\" \r\n\t            data-modified=\"120\"\r\n\t            data-created=\"1530808974\"\r\n\t            data-title=\"Cuida tus ojos con estos 10 consejos\" \r\n\t            data-home=\"https:\/\/www.evafm.net\/sitio\"><\/div>","protected":false},"excerpt":{"rendered":"<p>La vista es uno de los sentidos m\u00e1s importantes que tenemos los seres humanos. El 80 % de la informaci\u00f3n que llega a nuestro cerebro pasa a trav\u00e9s de los ojos y de all\u00ed la necesidad de cuidarlos y protegerlos. Aqu\u00ed, 10 simples consejos que se pueden seguir para cuidarlos: 1)\u00a0Revisi\u00f3n oftalmol\u00f3gica anual 2)\u00a0Alimentaci\u00f3n sana&#8230;<\/p>\n","protected":false},"author":5,"featured_media":35704,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1720,1724],"tags":[],"class_list":["post-35703","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-salud","have-post-thumb"],"_links":{"self":[{"href":"https:\/\/www.evafm.net\/sitio\/wp-json\/wp\/v2\/posts\/35703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.evafm.net\/sitio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.evafm.net\/sitio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.evafm.net\/sitio\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.evafm.net\/sitio\/wp-json\/wp\/v2\/comments?post=35703"}],"version-history":[{"count":1,"href":"https:\/\/www.evafm.net\/sitio\/wp-json\/wp\/v2\/posts\/35703\/revisions"}],"predecessor-version":[{"id":35705,"href":"https:\/\/www.evafm.net\/sitio\/wp-json\/wp\/v2\/posts\/35703\/revisions\/35705"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.evafm.net\/sitio\/wp-json\/wp\/v2\/media\/35704"}],"wp:attachment":[{"href":"https:\/\/www.evafm.net\/sitio\/wp-json\/wp\/v2\/media?parent=35703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.evafm.net\/sitio\/wp-json\/wp\/v2\/categories?post=35703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.evafm.net\/sitio\/wp-json\/wp\/v2\/tags?post=35703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}